Happy Hour Returns with The Big Mashup!

The Ultimate BPDF Mashup! What happens when you put the whole Body Positive Dance Fitness team together in one room? A little bit of EVERYTHING—and a whole lot of fun! This high-energy, team-taught class brings together the instructors, music, moves, and formats that make BPDF The Happiest Workout in Maine™. Expect a joyful mashup of our favorite styles—from Zumba®, SHiNE Dance Fitness™, TurnUp, Hip Hop, and more, with plenty of surprises (and maybe a little UPLIFT strength, sass, and booty-shaking!) along the way. Our instructors will tag-team throughout the class, each bringing their own personality and style to the dance floor for one wildly fun celebration of everything we love about moving together. No dance experience required, no pressure to get every move “right,” and every body is welcome. Come ready to move, laugh, sweat, sing along, and experience the magic of the whole BPDF community together. One class. All the flavors. ALL the fun.