SHiNE Light
Beginner SHiNE!!!!
SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography. It is a mood-lifting, confidence-boosting experience for anyone needing an inclusive approach to dance fitness. Customizing SHiNE's original choreography to hit music with a focus on stability/safe ranges of motion, SHiNE LIGHT ensures that everyone can enjoy the fun that SHiNE provides.
Who Needs SHiNE LIGHT?
- Students who require less impact
- Students who require lower heart rates
- Students who want to avoid overtraining
- STUDENTS WHO ARE NEW TO SHiNE
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