Carson’s playlists include enough high intensity songs so that you get a great workout every time, but she designs them in an interval style so you can feel strong and able to keep going for as long as you like.
Amy discovered dance fitness unexpectedly when she walked by Mallory's SHiNE class and saw people having a great time. She became a SHiNE devotee and eventually got certified as an instructor. She loves sharing SHiNE with students, so look for her in pink and say hello!
Cholla believes that movement is medicine from the soul and offers a judgment free zone to experience whatever YOU need to. Oula been called dance therapy, feelings fitness and a living room dance party -- you decide!
Working out should never be boring! Mallory builds her playlist with a little sass and a whole lot of fun, so you can leave all your worries at the door. Mallory highly encourages twerking and her judgement-free class will leave you feeling confident, happy and just a little extra sassy!
African hip-hop is a class that brings people together and embraces everybody's uniqueness. Aubine’s class provides a safe place for self-expression, creativity, and learning. She believes that her wide music selection allows each and everyone to feel welcome. Her class is fun, hip, and stress-free!
Karrie first caught the SHiNE bug in 2017 and became an instructor this summer. Karrie believes the beauty of SHiNE is its ability to make you feel tough, sexy, and graceful all in one. Dance with Karrie and discover why fitness is fun!