Body Positive Dance Fitness

Restorative Yoga with Lindsey
with Lindsey Hersey

January 4 (Sunday)
at 6:00 pm

Class length
60 minutes

Step into a serene Sunday evening and unwind with a restorative yoga class designed to melt away your stress. In this gentle, hour-long practice, Lindsey blends restorative yoga poses with optional hands-on assists, soothing massage, and the calming energy of Reiki for those who wish to experience it.

Lindsey brings her extensive background in wellness and bodywork into each class, creating a space where you can truly let go and rejuvenate. Whether you’re new to restorative yoga or a seasoned practitioner, you’ll find a welcoming and supportive environment to rest, restore, and reconnect with yourself.

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