Body Positive Dance Fitness

Flashmob ME
with Lynda Richards-Stocks

January 21 (Tuesday)
at 6:30 pm

Class length
60 minutes

Location
Body Positive Dance Fitness 1100 Brighton Avenue Portland Maine

Discover the Thrill of Flashmobs!

What is a flashmob? More than just a blast, it's an unexpected and seemingly spontaneous dance explosion in a public space. 

Course Overview

Join our vibrant crew and dive into the joy of iconic dances! Over five exhilarating weeks, you'll master a legendary pop culture dance routine. Each week promises a fun-filled one-hour rehearsal, packed with laughter, camaraderie, and endless dance moves. And the grand finale? A thrilling surprise public performance at a secret Portland location that promises to leave everyone amazed!

Class Structure

  • Warm-up & Cool Down: Each session starts and ends with essential stretches to keep you limber and safe.
  • Weekly Rehearsals: Practice your moves with fellow dancers every Tuesday, from 6:30 – 7:30 pm, on Jan 14, 21, 28, Feb 4, and Friday, Feb 7.
  • Dance Review Videos: Access weekly practice videos to polish your routine at home.

Key Goals

  • Have Fun & Spread Joy: Experience the joy of dance and share it with the world!
  • Exercise Without Knowing It: Dance your way to fitness without the monotony of a gym.

Important Details

  • Minimum Participants: The course requires at least 20 participants to proceed. With limited spaces, ensure your spot by signing up today!
  • Performance Date: Mark your calendar for our thrilling public performance on Saturday, Feb 8th.

Who Can Join?

Everyone aged 12 and up is welcome—regardless of dance ability, gender, or experience level. Whether you're a seasoned dancer or a complete beginner, you'll find a nurturing environment where we all support each other to create a polished, joyful routine.

Sign up now and be part of this joyful dance adventure!


Cost

$75.00 for non-members of Body Positive Dance Fitness; Free for members.  Purchase passes here:  https://bodypositive.punchpass.com/passes/213933?check=1729303808

Reservations

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