Body Positive Dance Fitness

Zumba Gold®
with Jessica Lamoureux

January 7 (Tuesday)
at 10:00 am

Class length
60 minutes

Location
Body Positive Dance Fitness 1100 Brighton Avenue Portland Maine

Perfect for students who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.  The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

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