Body Positive Dance Fitness

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Body Positive Dance Fitness

Body Positive Dance Fitness

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Body Positive Dance Fitness
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Schedule The Big Happy Hour Mashup is Back! (September 4, 5:30 pm)
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The Big Happy Hour Mashup is Back!

Taught by Body Positive Dance Fitness Team
September 4, 2026 5:30 pm · 1 hour 15 minutes 1100 Brighton Ave Portland ME

The Big BPDF Mashup is BACK!

You asked for more, and we’re keeping the party going! Our Big BPDF Mashup returns to Friday Happy Hour for another joyful, team-taught celebration of everything that makes BPDF The Happiest Workout in Maine™.

Expect a little bit of EVERYTHING—and a whole lot of fun! We’re bringing together BPDF instructors, favorite songs, different formats, and wildly different personalities for one big, unpredictable hour on the dance floor. Instructors will tag-team throughout the class, each bringing their own style, energy, and favorite moves to the mix.

Will there be dancing? Of course. Singing? Certainly. Sass? We know who we are. Surprises? Count on it. And plenty of opportunities to WOOOOOO? Always!

No dance experience required, no pressure to get every move “right,” and every body is welcome. Come ready to move, laugh, sweat, sing along, and see what happens when Team BPDF takes over Happy Hour.

One class. All the flavors. ALL the fun. Let’s MASH IT UP! 💖🦄

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